https://www.riseaerialfitness.com/classes daily 0.75 2025-07-03 https://www.riseaerialfitness.com/faqs daily 0.75 2025-07-03 https://www.riseaerialfitness.com/pricingmembership daily 0.75 2025-10-02 https://www.riseaerialfitness.com/scheduleplainfield daily 0.75 2025-08-11 https://www.riseaerialfitness.com/new-page daily 0.75 2025-07-03 https://www.riseaerialfitness.com/covid19-guidelines daily 0.75 2025-07-03 https://www.riseaerialfitness.com/new-page-2 daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743534213718-CJRQK5JO8KNJ60U3B04U/IMG_5052.jpg Aerial A group of seven women and girls practicing aerial fabric and yoga on a wooden floor in a fitness studio. Some are hanging from teal fabric swings, one performing splits on the floor, and some standing and smiling. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743534222221-3UHG5WBRTR5N63SA7VV6/79DCFFFC-0F5F-416E-99CF-272D741EF0FE.jpg Aerial A woman performing aerial yoga using green fabric straps attached to the ceiling. She is in a horizontal position with her body extended and one leg bent upward. In the background, there is a logo with a butterfly and the words "RISE AND FITNESS" and a stylized butterfly drawing. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743534249513-B3WVJALGI0MK992XC9DZ/IMG_9680.jpg Aerial Woman doing yoga in a yoga studio, smiling with hands in a prayer position near her face, wearing a white tank top and a fitness tracker on her wrist, with candles and other people practicing yoga in the background. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743534262359-WI8QROV7667S4NA2FFM1/IMG_9693%252Bcopy.jpg Aerial Two women practicing aerial fitness, each hanging upside down from green aerial hammocks, holding hands, smiling, in a gym with a wooden floor and a wall with the words 'trial fitness' on it. https://www.riseaerialfitness.com/new-page-3 daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743534881120-ZG50EF1Y3YW8FDD2953J/IMG_2706.jpg Barre A woman in pink workout clothes stretching at a ballet barre, with her head resting on her arms and one leg extended behind her, in a dance studio with wooden floors and mirrored wall. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743534982569-UUTRE8WEW27NWCWQPYRC/A34CCA4E-CF9A-4697-B506-079ED9434C7B.jpg Barre Interior of a fitness or yoga studio with hanging green aerial silk fabrics, a wall with ballet barre, exercise balls, foam blocks, yoga mats, and a water bottle on a wooden floor. https://www.riseaerialfitness.com/yoga daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743536662681-A5RAJSD5HIR8VKLJYF1B/IMG_6959.jpg Yoga Two women practicing acro yoga in a gym, one with their arms extended downward and the other with their legs bent upward, forming a connected pose on a black yoga mat, with a wall in the background that reads 'RISE AERIAL FITNESS'. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/36de49ad-e21b-4fd3-9023-7a4a10ec52dc/IMG_1767.jpeg Yoga Woman practicing yoga in a lunge pose indoors, near a large window with white curtains, on a wooden floor. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743537129390-YFOMG92UOY5GT9N4GTUO/IMG_3194.jpg Yoga Three women practicing different yoga poses in a fitness studio with a large logo on the wall that says "Rise Aerial Fitness." Candles, water bottles, and yoga mats are on the floor. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743536768523-TSFW7GTRJ2XWROTGVNV6/IMG_9665.jpg Yoga Woman performing a headstand yoga pose in a black sports bra and teal leggings indoors. https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/1743536784300-MPG3JWU5K6DEJLVS8WYD/IMG_1971.jpg Yoga Two women practicing acro yoga indoors, with one lying on a yoga mat and balancing the other above her, against a beige wall with the logo of Rise Aerial & Fitness. The woman on the floor is supporting the other woman by holding her foot, while the woman above is extending one arm forward and one leg backward. https://www.riseaerialfitness.com/new-page-4 daily 1.0 2026-04-03 https://www.riseaerialfitness.com/new-page-5 daily 0.75 2025-07-03 https://www.riseaerialfitness.com/private-events-1 daily 0.75 2026-03-08 https://www.riseaerialfitness.com/new-page-54 daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/07617c9b-fb27-4546-bf10-f38fb4b410ee/Untitled+design+%282%29.png workshops + Special Events - Workshops + Special Events https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/c17f325c-3107-424d-a0d4-05ac5a26d7f6/IMG_9668.jpg workshops + Special Events - Kids Aerial Class Three Dates https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/eb01e436-07e3-4305-a6b5-1f2c83c5073f/IMG_9665.jpg workshops + Special Events - Advanced Aerial Workshop January 18th 3-4:30 PM at the Studio https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/07617c9b-fb27-4546-bf10-f38fb4b410ee/Untitled+design+%282%29.png workshops + Special Events - Workshops + Special Events https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/c17f325c-3107-424d-a0d4-05ac5a26d7f6/IMG_9668.jpg workshops + Special Events - Kids Aerial Class https://images.squarespace-cdn.com/content/v1/5bb96f9ae5f7d14af77adca2/eb01e436-07e3-4305-a6b5-1f2c83c5073f/IMG_9665.jpg workshops + Special Events https://www.riseaerialfitness.com/pilates daily 0.75 2025-07-03 https://www.riseaerialfitness.com/hiit daily 0.75 2025-07-03 https://www.riseaerialfitness.com/new-cover-page daily 0.75 2025-07-10 https://www.riseaerialfitness.com/new-page-1 daily 0.75 2026-04-03